Other Programs
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Asthma Relief ProgramAsthma Relief Program
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Depression Relief ProgramDepression Relief Program
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Diabetes Reversal ProgramDiabetes Reversal Program
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Eye Care ProgramEye Care Program
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Digestion and Gut ProgramDigestion and Gut Program
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Heart Health ProgramHeart Health Program
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Liver Health and Detox ProgramLiver Health and Detox Program
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Skin Rejuvenation ProgramSkin Rejuvenation Program
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Thyroid Balance ProgramThyroid Balance Program
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Weight Management ProgramWeight Management Program
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Hair Care ProgramHair Care Program
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BrochureBrochure
About Heart Health Program
The heart pumps blood and is key to overall health, but high cholesterol can harm it by causing artery blockages and increasing heart attack risk. Alarmingly, nearly 50% of heart attacks occur silently, often without symptoms, even in fit individuals. This rise is linked to high cholesterol, stress, and lifestyle factors, proving that fitness alone isn’t enough to protect the heart.
Heart-friendly diet
Provides a heart-friendly diet to nourish and strengthen your cardiovascular system.
Stress Management
Includes stress management techniques to reduce strain on your heart.